Physical education is a part of curriculums all over the world. Their implementation aims to help students achieve holistic growth in terms of their physical, mental, and even emotional growth within the school structure. The traditional approach to pe planning involves some classic elements that are still popular in today’s schools.
Most people assume that the same P.E class they attended in their childhood is the same form that is currently in use in schools. However, the reality is that P.E has evolved over the years to become a much more beneficial activity for children due to effective PE Planning. The current physical education lesson plans aim to help students link their activities in the lesson to other aspects of their education. As such, students are encouraged to reflect and assess their own physical performance. The importance of P.E has increased due to the high rates of childhood obesity in the western society.